🌿 Facing the Fear of Rejection: Why We Feel It & How to Break Free | By: Amariyah Speaks | Empowered Life Now
- amariyahspeaks
- 2 days ago
- 2 min read
Rejection. It’s one of the most painful human experiences — and one of the most common inner blocks to living a fully empowered, authentic life.
We fear it in our relationships.
We fear it in our careers.
We even fear it even in our connection to God.
But here’s the truth:
Rejection doesn’t define you. Fear does — until you stop letting it.
🔎 Common Reasons We Fear Rejection
Childhood Wounds — Growing up in homes where love felt conditional, or where emotional neglect was the norm, can teach us early that being ourselves isn't safe.
Trauma from the Past — Repeated experiences of betrayal, criticism, or being left out teach the nervous system to brace for rejection at every turn.
Comparison Culture — social media has amplified our inner critic. We compare our raw, real lives to someone else’s highlight reel — and feel like we’re not enough.
People-Pleasing Conditioning — Many women are taught that love must be earned, peace must be kept, and their truth should come second. That mindset fuels the fear of being too much, or not enough.
🌙 The Spiritual Root of Rejection
At the core of rejection is a deeper fear: that we’ve been separated from Love Itself — from God.
The ego tells us we must perform to be accepted.
That we must hide our flaws to be loved.
But the Spirit says:
“You are already one with Love. There's nothing to prove, earn, or to fix.”
Fear of rejection is just a false belief that Love is conditional. The moment we see through that lie, we begin to heal.
💫 How to Release It and Reclaim Your Freedom
Name the Lie
Ask yourself: “What am I afraid they’ll reject — and is that fear even true?”
See Through the Ego’s Game
Your worth is not based on whether someone understands or approves of you. That’s their perception — not your identity.
Ground Yourself in Divine Truth
Say it aloud: “I am already accepted. I am already loved. I do not need to twist myself to be safe.”
Show Up Anyway
Practice showing up as you are — messy, radiant, whole. The more you do, the more rejection loses its grip.
💖 Final Truth:
Rejection is never about your value. Sometimes, it's just a reflection of someone else’s limitation.
But you — you were never meant to live in fear.
You were meant to rise and shine.
📝 Reflect:
Where have I been holding back out of fear of rejection?
What truth am I ready to live louder?
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