"It’s Not About Them. It Never Was." | By: Amariyah Speaks | Empowered Life Now
- amariyahspeaks
- 2 days ago
- 1 min read

They didn’t respond to your message. They said something off.
They didn’t show up the way you wanted.
And now you’re upset.
But Lesson 5 brings the truth with no sugarcoating:
“I am never upset for the reason I think.”
Read that again.
Your frustration?
It’s not about them. It’s about the deeper story they triggered.
🧠 Let’s break it down:
Your mind is a master at misdirection. It points to what's in front of you—But the real pain is what’s behind you.
You think you're angry at someone for canceling. 👉 But you actually feel unimportant.
You think you're hurt by a friend’s silence. 👉 But it poked your fear of abandonment.
The ego keeps you reactive to the surface, so you never heal the root.
This lesson calls us into radical self-honesty.
Every time you’re upset, ask yourself:
“What am I really believing here?”
“Is it true—or is it old pain dressed in new clothes?”
Upsets are teachers. And healing begins the moment you stop blaming and start listening.
💖 Daily Reset:
When your emotions rise today, breathe and say:
✨ “I am never upset for the reason I think.”
✨ “And it’s not about them. It never was.”
Then choose to see with Love.
📖 Dive into more ACIM blog posts at [Your Blog]
🎥Watch the YouTube Short for Lesson 5
📓Download the free journal prompt & daily mantra card
💛 YouTube: https://www.youtube.com/@AmariyahSpeaks
💛 Instagram: https://www.instagram.com/amariyahspeaks
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